Doula Services The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.
Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.
If you are interested in having a Doula during your birth experience, contact Alexis via email or by phone at (386) 214-3769.
A Birth Doula
Recognizes birth as a key experience the mother will remember all her life.
Understands the physiology of birth and the emotional needs of a woman in labor.
Assists the woman in preparing for and carrying out her plans for birth.
Stays with the woman throughout the labor.
Provides emotional support, physical comfort measures and an objective viewpoint, as well as helping the woman get the information she needs to make informed decision.
Facilitates communication between the laboring woman, her partner and her clinical care providers.
Perceives her role as nurturing and protecting the woman's memory of the birth experience
Allows the woman's partner to participate at his/her comfort level Research evidence shows that the quality services of a postpartum doula can ease the transition that comes with the addition of a baby to a family, improve parental satisfaction and reduce the risk of mood disorders.
A Postpartum Doula
Offers education, companionship and nonjudgmental support during the postpartum fourth trimester.
Assists with newborn care, family adjustment, meal preparation and light household tidying.
Offers evidence-based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills for new parents and makes appropriate referrals when necessary.
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Be Infinite Yoga School's one-of-a-kind teacher training programs with Alexis Martin + guest faculty will give you the tools, hands-on experience, and confidence needed to teacher dynamic, challenging, & inspiring yoga classes. These multidimensional programs are specifically designed for those who are ready to deepend their knowledge base, teach with authenticity, expand their repertoire, & amplify their effectiveness in offerring yoga as a vehicle for positive personal and planetary transformation.
***Please email alexismartinyoga@gmail.com for more info or to register.***
Yoga. Hiking. Meditation. Connection. Healing.
Sedona, Arizona
May 4-8, 2022
Join us for a yoga immersion adventure retreat that will reconnect your body, mind, & soul in the spiritual surrounding of Sedona's astounding beauty and natural diversity.
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